SHADOWBOX NYC
Academia e Sala, Ginásio Esportivo e Academia de Boxe
Flatiron District, Nova Iorque
"They have a 5am class that's never crowded (cheio de gente) :)"(2 dicas)
23 Dicas e avaliações
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MLOSetembro 3, 2015Spar with a pro or take a high intensity group class. Finish with an intelligentsia coffee or coconut water and punch the rest of your day in the face. Best workout I've had in a long time!
This place is so impressive. The teachers are incredibly skilled at what they do and the facility is beautiful. Love coming here and getting a kick ass workout. Kristian is my favorite!
Olivia's 60 minute TKO at 930 on Saturday morning is the hardest workout in the game. The extra rounds add orders of magnitude to the overall intensity. ProTip: double espresso shot before you go in.
Fun, sweaty 45 min workout. I love Maria and Kelly’s classes. Each instructor puts their own spin on things but class structure stays similar. The music is on point and showers / facilities are nice.
I don't love fitness classes but this one is super fun and burns a lot of calories. Get a full body workout and get your aggression out.
This place is heaven on earth. Take a class with Jaws, thank me later. I go 3 times a week and the changes I've seen in my body are insane! Abs are real yo- Jackson IsaacsonAgosto 9, 2018My favorite workout class. The staff is friendly, the workout is killer, and the space is exceedingly pleasant.
Class kicked my butt, and I liked it. Rental gloves, as you may expect, can get pretty smelly with all the people using them! Haven't checked out the juice bar yet, but I'm sure I'll have one soon!
- Jaws' class is the best workout I've ever had. Book her early because her 7am is starting to get really full. They're going to need a bigger boat.
Deanna FOutubro 30, 2015Unique innovative fun workout. Not super regimented but really effective. Cool staff and patrons too. No one is stuffy.
Christina ChinMaio 24, 2016Clean, gloves in good condition, can provide speed wraps, water, but not sure if free. Class is dark as hell, couldn't see instructor, only hear him. Typical amenities in locker room
Seth is my favourite - funny and give good pointers on form. There are a few lockers in the change rooms - they are bigger than the others.
Nice facilities but the locker rooms are small with not a lot of room to change. Plan accordingly
Natalie VFevereiro 2, 2017Classes are very crowded and, while it's nice to have your own bag, felt like the instructors were a little out of touch and workout wasn't that hard. Prefer Overthrow.
Great workout! Highly recommend the full hour class on Thursday nights.
Great workout. You'll get what you put into it. Highly suggest getting regular wraps.
Stephanie CesearOutubro 15, 2015Fun class for sure, very similar to soul cycle, but just not for me.
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Shadowbox is on a mission to empower you to discover your badass. We believe in bridging the gap between boxing and fitness to unlock your strongest body and mind
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- 6:30–21:00
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- 5:30–21:00
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- 6:30–20:00
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- 8:00–15:30
(646) 666-0756
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- 8.7
"Awesome mix of rowing and strength. Beth is awesome and always keeps her sessions fresh."
Ashley - 9.2
"Such a good workout and facilities are nice and clean"
Natalie V - 8.9
"Amazing class if you’re looking to feel challenged. You’ll feel it right after the “warm up”. Start with 101 if you’re new but everyone in the normal class is super encouraging and welcoming."
Lindsey Kim
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