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- Congratulations to John Shields for completing the Workout Wizard Challenge.There is still time this month to join the Challenge.
https://expresso.com/Challenge/Team/2017-06-01/1414672 - Headphones and music are a must have for a good workout.... unless you are going into the cinema room
- Bianca WrightFevereiro 13, 2014Great staff, they are very friendly and helpful. Great equipment too. i love the cardio cinema!
- I like the weight machines and exercise bicycles here. I am Expresso Team Captain here.
- Joe RhodesMarço 18, 2022This gym is the worst I've been to. The machines and weights are never available and half are shaky when you do get on. I don't think a single weight has ever been reracked. Cheap gym and it shows.
- Opens at 5? How about when ever someone actually decides to come and open it! Waited over 30 minutes for someone to open the door!
- Joe RhodesMarço 18, 2022This gym is the worst I've been to by far. The machines and weights are never available and half are shaky when you do get on. I don't think a single weight has ever been reracked.
- I love the theater! Nice and dark so no one sees you working a sweat!
- Always wipe your machine/equipment before each use to avoid getting sick and after as courtesy to others.
- More riders are needed for Road Warriors Challenge in December.https://expresso.com/Challenge/Team/2017-12-01/1604902
- Riders needed for Tour d'Expresso 2017 Mini Tour 2017https://expresso.com/Challenge/Team/MiniTour2017/1430182
- Riders needed for Tour d'Expresso 2017 Mini Tour 2017https://expresso.com/Challenge/Team/MiniTour2017/1430182
- Riders are needed for Ghostbuster Challenge.
https://expresso.com/Challenge/Team/2017-09-01/1509652 - Riders needed for the Titan Challenge https://expresso.com/Challenge/Team/2017-07-01/1450432
- 9am gets the baby boomer crowd on a lot of the treadmills.
- Don't allow your mind to think your body out of coming to Gold's