Genesys Athletic Club

Renew is a twelve week weightloss/wellness/fitness program designed just for women. Upon joining you will receive your own wellness coach who will personalize the program to your needs. Renew offers support through daily fitness classes, regular wellness presentations, accountability, healthy snack samples, online/ local health resources and much, much more

Fitness classes offered by Renew: (classes start at beginner level)

Frustrated? Want to lose weight or gain muscle? Stuck in the cardio area because you’re not comfortable using the weights area? Need extra Motivation? Then you need the Genesys Athletic club’s The Transformation Challenge!

The Transformation Challenge is a 12-week program where you’ll:

Be in a small group of 3-4 people

Workout with your group’s personal trainer each week for one hour

Keep personal food logs

Receive nutrition counseling

Receive weekly emails offering encouragement and delicious recipes