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Meet Deena Kastor, Olympic medalist and American record-holder in the marathon and half marathon at 10:30 a.m. on Saturday, April 12, 2013 at the Health and Wellness Expo!
EVENT ALERT! Thursday, March 21, 2013 from 6 p.m. to 8 p.m.: Join Fitness Magazine's Fashion Editorial Director for racing and styling tips! Plus, gift card giveaways, refreshments, and more!
Fun fact, gym-goers: In a recent study, participants who did something different every day for a month lost, on average, an extra pound a week (without diet changes). Bust out of your rut today!
The FITNESS Editor-in-Chief, Betty Wong, took a kettlebell kickboxing class here (taught by Dasha Libin) and wrote about it in the October 2012 issue!
The Editor-in-Chief of FITNESS, Betty Wong, will be participating in this year's Hood to Coast Relay! Look for her and cheer her on! (Or maybe she'll be cheering you on!)
Chef Alex Raij, who runs 4-6 miles a few times a week, was featured in the Sept. '11 issue of FITNESS Magazine! Her culinary secret weapon? "Spanish paprika!"
If you just had a big dinner that was high in fat, skip the caffeinated coffee. "Coffee slows your body's ability to deal with sugar," a researcher explained in FITNESS mag recently.