Marco Rojas is the best yoga teacher. Ever. Usually he teaches an intermediate vinyasa flow class. It is so good! Also check groupon for good deals on monthly passes for new students.
We love the Hardcore Yoga and Shred classes, because we're big on working up a sweat while finding your center. The Megaformer is something you have to see to believe - such a cool workout machine!
A proponent of the "back-to-basics" teaching technique, founder Tara Stiles' philosophy runs counter to more traditional camps that focus on philosophy and spirituality.
Unique, power vinyasa Lauren style. If you are a rookie, hit the 11am Saturday class and have brunch nearby in Soho or Nolita.
Laughing Lotus moves outside each Wednesday night at 7pm for a group yoga class! Did we mention it's FREE!! Leia mais.
We love this studio - super relaxing/zen atmosphere and really kind instructors. Deep Release with Alex on Fridays @ 5 is such a great, rejuvenating way to start your weekend!
In addition to “Spiritual Warrior,” a one-hour Vinyasa class, Jivamukti offers pre-natal yoga, sacred text study and beginner-level sessions that focus on the fundamentals.
Highly recommend any class with Alex :) or Veronica :)...it's a wonderful studio with great energy!! Am grateful for my time on my mat there !
The movements are quick compared to those taught at other yoga practices, and the poses change frequently. No chance of getting bored here.
