Naomi • Março 10, 2013Great instructors!! My top Instructors Rebecca, Rikki and Jodi! They offer a great complete open level/workout class and super energizing. Get there early!
Brian H. • Novembro 16, 2012Melissa's classes are both calming & challenging, and they always leave me sublimely yoga-stoned.
Katie B. • Abril 4, 2011simply fit rocks! try zumba (3 fantastic instructors!) or my hip hop class wednesdays at 8:30pm!
Emily M. • Maio 24, 2013I'm changing my opinion on best total workout. Zumba Toning with Ashley. It is SO fun, amazing cardio, and strength training all in one. Absolutely love it. Ashley's a great teacher.
J. Julian C. • Maio 21, 2012I really love this studio. Less crowded classes than manhattan make the workouts so much more pleasant.
Mark A. • Março 6, 2014Very clean and very modern. I spent half my cardio work out by walking around just to familiarize myself with the space (huge!) I'm a new member I think I'll be very happy here.
Shell M. • Fevereiro 18, 2013An intimate space specializing in small semi-private classes and adapting the practice to meet individual needs.
George S. • Setembro 4, 2012Small place.
Jo G. • Fevereiro 18, 2018Everything! But my favorite is Yoga with Toni of course!! And all the natural goodies you can purchase there!!
Jackie C. • Agosto 1, 2015Great machines and varied music selection depending on the time of day. Super clean!
Daniel J B. • Novembro 10, 2014We offer the best in Boot Camp, Kickboxing, Zumba, Yoga and Massage Therapy. See Us, See Results
Joe M. • Agosto 10, 2014Perfect place to walk around and view art exhibits. Also great to sit by the water and read.
nycHealthy • Agosto 28, 2012Make NYC Your Gym with others! Shape Up NYC hosts a FREE Blissful Flow Yoga class for adults on Saturdays from 10:45am-11:45pm. For more information call (718) 349-0444.
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