The rice bowl gives you the most food for your money! The roll and burrito are portioned smaller.
Try asking to make your smoothie "skinny"- without added sugar! This usually saves 100 calories and removes unneeded sweetness; the smoothies are made with fruit, after all!
If you can't reserve for dinner, reserve for lunch (beourguestlunch.disney.go.com)!! You get a "FastPass" for the lunch line! My favorite dining room is the Rose Garden! Bon Appetit!
